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Are you looking to lose a few pounds this Summer but have no clue where to ...
Most people know food is important — but they may not know how to eat in a way that supports their health and wellness. Enter in, ...
Everybody wants to be healthy. And if you’re like most people, you care about the planet’s health, too. New research shows that one specific way of eating ...
Whooping cough, also known as pertussis, is a highly contagious bacterial infection that mainly affects the lungs and airways. The whooping cough ...
Hi friends! I’m so excited to welcome Dr. LuLu Shimek to the show today. I appreciate her view on holistic wellness and she shares so many amaizng tips ...
Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or ...
Drug testing has become an essential tool in various fields, from workplace safety to sports, and even in clinical settings. ...
Senada Greca is the go-to trainer for celebrities like Bebe Rexa and has amassed more than 5.5 followers on Instagram thanks to her awesome workout and ...
Sometimes You Have to Side-Step to Move Forward March 30, 2021 - Sometimes you have to side-step in order to move forward. Read that ...
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