Fitness
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A personal trainer’s role extends beyond guiding clients through exercise routines, especially with pregnant and postpartum clients. ...
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As a nutrition scientist who’s an expert on how food affects the human body, MyFitnessPal scientific advisor Dr. Nicola Guess is well-versed in all ...
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aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends! How’s the morning going? I hope you’re having an amazing day! I’m ...
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