NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker
Original price was: $16.75.$12.99Current price is: $12.99.
Price: $16.75 - $12.99
(as of May 26, 2024 07:33:53 UTC – Details)
Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health and wellness; our food journal makes it super easy to record every bite and keep yourself on track
How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements; includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine, allowing you to track your food and nutrition for 4+ months
Level of Detail: The fitness planner captures a complete view of nutrition, sleep, mood and workouts; you can even track your weight, body fat percentage, measurements, and more
Perks: Our nutrition planner includes a chart with calories and macros for common foods to help you stay on track!
Customers say
Customers say the book is a comprehensive and helpful guide for listing all the exercises they can think of for given areas. They also find it great for tracking workouts, daily meals, and training for the best results. Customers appreciate the simple layout and well organized pages. They mention that the book has enough room to log lots of exercises and write food and exercise lists.
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Original price was: $16.75.$12.99Current price is: $12.99.
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