Superhero Nutrition
$24.97
Price: $24.97
(as of Jul 20, 2024 20:19:06 UTC – Details)
Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it.Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose “We Trained Like Superheroes for 30 Days” video went viral.
Publisher : Primedia eLaunch LLC (July 16, 2018)
Language : English
Paperback : 218 pages
ISBN-10 : 1643164457
ISBN-13 : 978-1643164458
Item Weight : 10.6 ounces
Dimensions : 6 x 0.5 x 9 inches
Customers say
Customers find the book simple enough to understand and foolproof. They also say it’s informative and provides options that everyone can follow. However, some customers find the writing poorly written and complicated. Opinions are mixed on the health content, with some finding it sustainable and realistic, while others say it’s another low calorie, low carb diet.
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