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The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals

Original price was: $21.99.Current price is: $16.79.

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The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals
Price: $21.99 - $16.79
(as of Jul 13, 2024 00:34:08 UTC – Details)



For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer’s handicap hasn’t changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course.

Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

Publisher ‏ : ‎ Rodale Books; Reprint edition (April 1, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1623361397
ISBN-13 ‏ : ‎ 978-1623361396
Item Weight ‏ : ‎ 1.26 pounds
Dimensions ‏ : ‎ 7.47 x 0.47 x 9.08 inches

Customers say

Customers say the book provides many stretching exercises that can counter-act age-related changes in the body. They also appreciate the detailed exercise instructions and insightful details on how flexibility affects the golf swing. Readers also say the advice is good for learning a better golf swing and provides great information on problems in their swing.

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The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals
The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals

Original price was: $21.99.Current price is: $16.79.

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