Treat Your Own Back

Price: $13.95
(as of May 26, 2024 07:33:38 UTC – Details)

From the Publisher

Author and McKenzie Method Founder, Robin McKenzie

After discovering a new way to treat back pain, the late Robin McKenzie, a New Zealand physiotherapist, devoted the next 40 years to developing a system of examination and treatment for non-specific spinal mechanical pain. In 1968, Robin and his wife Joy sewed their first lumbar roll at the kitchen table, and in 1980 Robin’s first book Treat Your Own Back was published. Celebrated for his contributions to the physiotherapy profession, Robin is recognized internationally.

Valuable Guides and Resources for Professionals and Patients

Complete with photos, diagrams, and instruction throughout, the Treat Your Own series focuses on improving habits through simple exercises and exploring the causes and treatment of chronic pain. Designed to educate and promote better patient habits, Treat Your Own books are an informative and helpful resource for those who suffer from chronic pain or discomfort.

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McKenzie Method
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Body Area Focus
Neck
Back
Shoulder
Hip
Knee
Ankle

Publisher ‏ : ‎ Orthopedic Physical Therapy Products; 9th edition (January 1, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 0987650408
ISBN-13 ‏ : ‎ 978-0987650405
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 8.25 x 0.38 x 5.88 inches